Imposter syndrome: how do you overcome this phenomenon? “If you do the work, you don’t have to feel like an imposter.” —Melody Hobson, Co-CEO, Ariel Investments Rituals, we all have them knowingly or unknowingly. These are activities we do either to anchor ourselves in times of crisis, to quell anxiety or give us a sense […]
I recently had a client ask me… where do I begin? He paused, I listened as he went on to remark, that although “I now know what I want to do with my life, why I want to do it, who to serve, I cannot seem to figure out where to start, there’s just […]
Your desire to dial up your essence is primary to why you, like million others make new year resolutions. If this is your practice, how well did you do or are you doing on your New Year Resolutions? I confess, I no longer make New Year resolutions since discovering my life’s rhythm or what I […]
What do you want in 2017? I’m sure you’ll agree that this is perhaps the most ubiquitous question many are asking as we approach the New Year. Although some of us should ask ourselves this question more often, we find it inevitable at the end of the year. So, as you consider the answer, my […]
The pursuit for happiness is an inalienable right for all, but living a happy life is a choice predicated on whether you are clear on your own set of values. If you delight in empirical analysis you’ll find that the most happy among us are those who seek to align their actions, words and behaviors […]
Whenever someone asks me what I do for a living? I humbly respond with excitement that I show professionals how to work in flow state: do work you love, gain control of your time, work schedule and life balance—so you can live stress free and spend time with your loved ones! I find that although […]
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” image_src=”https://www.vpfstrategies.com/wp-content/uploads/2016/07/who-moved-my-chees.jpg” src_webm=”https://www.vpfstrategies.com/wp-content/uploads/2016/04/IMG_4718.mov”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] We live in a world where certainty is a thing of the past. In fact the only certain thing known to man is uncertainty—and the sooner you and I prepare our minds for this reality the better of we are. This […]
Pain is part of life! The sooner you embrace this reality the better of you will be in dealing with whatever life throws at you. All with no exception are going to experience pain at one time or another—it’s just part of life! You have a choice in the matter though, and how you react or […]
“He who regards the wind will not sow, and he who regards the clouds will not reap.” King Solomon Life is really challenging! I wish someone had broken it down to me before my adulthood dawned on me. Needless to say, it is too late now, and I must figure it out on my […]
[spacer height=”20px”] A wise man said, “choose a job you love and you will never have to work a day in your life.” When I first came across this quote I didn’t quite get it. Perhaps because I often choose jobs that paid bills rather than jobs that I loved to do, and boy how […]